Home » Advanced Workouts for Master Swimmers (Condor for Swimmers Book 4) by Sarah Condor-Fisher
Advanced Workouts for Master Swimmers (Condor for Swimmers Book 4) Sarah Condor-Fisher

Advanced Workouts for Master Swimmers (Condor for Swimmers Book 4)

Sarah Condor-Fisher

Published
ISBN :
Kindle Edition
191 pages
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 About the Book 

This is volume four of the series entitled Condor for Swimmers. While the first volume Swimming Workouts for Master Swimmers offers the master athlete a basic collection of workouts with some technical and planning tips, this volume is a detailedMoreThis is volume four of the series entitled Condor for Swimmers. While the first volume Swimming Workouts for Master Swimmers offers the master athlete a basic collection of workouts with some technical and planning tips, this volume is a detailed series of workouts arranged in a microcycle-mesocycle sequence. Thus, it can be used in preparation for a meet or in annual and quarterly planning for the team. The author strongly recommends that this book be used in conjuction with vol. 2 Advanced Swimming and vol. 3 Coachs Compendium of the Condor for Swimmers series. Athletes are also encouraged to purchase vol. 5, My Training Log and trace, date, and plan their progress.